Thursday, August 20, 2015

Starbucks & Situps




                                     




Okay so it's been a week since my gallbladder surgery, The first few days were rough and I mean rough, I haven't taken that much pain medication in awhile, a long while. So you're probably wondering what i'm doing blogging in a starbucks, we all know I'm not the sit and drink my coffee blogger type, But today I just happen to have two appointments that are far apart, The last one is my surgeon appointment. I am hoping to find out why after so long I am still having pain at one of my incision sites. It's no Bueno, bending, sitting up, laying down, trying to tie my shoes, or god forbid having to sneeze? Yeah don't do it. One good thing is i'm still able to eat most things ( well most things I was eating before) without complications, those of you who have had your gallbladder out know exactly what complications i'm referring to. Now since I cannot go to the gym until who knows when, (can't I work out other body parts and just avoid my abs? They weren't that great to begin with so  I can skip them for a while longer) i'm stuck really hampering down on what I eat since i'm laying around like a vegetable for another 3 days before I return to work. I am bored out of my mind. thankfully since I've been keeping my diet in check I've managed to lose weight instead of gaining it or maintaining it. Then again sleeping a lot and not really eating due to nausea from my meds could also be a contributing factor. That being said what I do eat is stuck in my 21 day fix containers that I purchased a few weeks ago, It's a lot easier then I thought it would be. We all know i'm not the type to premeasure things out unless its meat into ziplock bags so I can pull them out later to eat for dinner. After careful consideration I won't be doing the workouts that came with it simply because A. I don't have the space B. I have a gym membership and C. I don no wan to LOL. My coach is probably gonna be like what the heck Kerisa! It's a package!!!! (Sorry Lisa) Lisa Mohager who is one of my favorite reality stars (no judgement) now turned Beachbody Legend. Is my coach BOOM awesomeness overflowing in your mind right??? I know I know but you need to calm yourself.  Well my friends its time for me to leave this starbucks and go see my Surgeon so I can find out when I can hit the gym again because lets face it my workout clothes need their oxygen and by oxygen I mean the gym. I cannot disappoint them. Toodles!