Friday, July 27, 2012
Almost there!
Well I'm at 160 as of this morning so I've lost a total of 16lbs of the almost 20 that I gained after my fall in January, my pain is down to a 4/10 and I'm hoping to be back into the gym very soon!!!!! I'm hoping to lose the final 5lbs before I leave for Hawaii in 5 days but I'll be happy if I just lose inches instead of lbs I've only been able to workout my upper body since my injury but I'm fine with that since its my upper body that I'm most unhappy with mostly my stomach and arms the rest I'm pretty happy with! Triceps are the worst!! I've been working them like crazy trying to get them to tighten up so I don't wave goodbye 2x instead of 1 If you get my drift!! I also dislike my stomach I've always had a gut unfortunately and while it's getting harder it still has a layer of fat on top and I will be amazed when I finally have a flat stomach, I've always had a muffin top and thankfully I'm not one of those people who flaunts it ;) but there is only so much cover up you can do so I try my best to be as flattering as possible atleast it's not a Walmart muffin top he he. It's weird how you can't tell a difference in weight loss when you look in the mirror but in a photo you can! I'm so close to goal #1 of my weightloss once I get back to 155 I will have lost 40lbs again and relost the 20lbs I gained from my injury I believe that is quite a feat if you ask me! Once I reach 155 I will be only 25-30lbs away from my goal weight of 125/130!!!!!!!! Goal #2 is to lose 10lbs by October (this ultimately depends on what my doctor says, I may have to move my timeframe back but that's okay healing takes time!) well I'm off for now thanks for the support!
Monday, July 2, 2012
slowly falling
So it's been about 3 weeks since I started my new regimen to lose the 21lbs I gained from being injured and off work, i've lost a total of 9lbs and I have 12lbs to go with 4 weeks left before I leave! at this pace i'll be exactly at 12lbs loss by week 4 but hopefully i'll drop more than 3lbs a week its crunch time!!! I have a goal of being at 155 by July 31st but i'd love to exceed that goal and beat it by atleast 3lbs I can totally do it too! i'm starting July with a new updated exercise cycle and the only thing stopping me is me!!! I'll keep you all updated!
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